Come along and take part in a free  pilates based family fitness class on the beach with Tessa Morton. Tessa trained in London in the STOTT method which focuses on simple movements that support balance, strength and flexibility. 

Tessa wants everyone to feel welcome and included so the class is suitable for all ages and all levels.

Please bring a towel or mat with you and wear comfortable clothes.  

This is a free event, but we would be very grateful for donations in the collecting bucket.

Tessa