Ecstatic Dance

12th August 2021
11:00 - 12:30

Ecstatic Dance is about getting great exercise, freeing your mind and body, and connecting with yourself and others.

Without the need to follow specific dance steps, people embrace the rhythm and move freely as the music takes them.

A place where the body speaks in its natural rhythm helping to release held emotions and trauma.

The session is not led by an instructor, but there is an introductory circle at the beginning to give some guidance, but the dance is for you to find for you, you dance the way you love to dance, unedited, unscripted, just pure release for the body and soul.

Event location

Sandy Beach

Marine Parade
Lyme Regis
Dorset
DT7 3JF